add salt & pepper. For best results, store your asparagus in the refrigerator with the ends encased with damp paper towels. I coated the asparagus with everything but the parmesan cheese. For those healthy eaters as well as gourmet food lovers, this vegetable is well-appreciated because of its mild and earthy taste particularly if you buy and cook the fresh ones. You can also share this with your friends and family, should you have any idea related with Asparagus that you want to share, you can leave a comment below. Hi there, I’m Jade, a person passionate about cooking and all things food-related. Health Benefits of Asparagus. This blog chronicles my food ventures, original recipes, and cooking tips to inspire and ignite the inner foodie in you. Asparagus is known not only as a vegetable but also a herbal medicine. According to a 2016 study, the combination of folate and vitamin B12 can help boost the brain’s performance. This is excellent and turned out perfectly. If you like to buy some fresh asparagus, you can try your local farmer’s market. As a mother of two daughters, I find it hard to keep up with my cooking sometimes, so I sought the help of other food bloggers to curate fantastic and hearty dishes for you, my readers. While Asparagus can also be eaten as a healthy snack, it can also be a good addition to many dishes. I prepared the asparagus exactly as the recipe indicated, including all the optional ingredients. And afterward, place everything in the refrigerator as it is. Aside from being popular through many countries as a healthy snack, Asparagus is also known to heal and protect your body from different kinds of sickness and diseases. It may be the way it was prepared and/or cooked. They believe there is nothing more to do to have it better. this link is to an external site that may or may not meet accessibility guidelines. You can also keep the asparagus in a perforated plastic or paper bag and stored in the refrigerator’s salad drawer. It is very perishable so be careful when storing them for long over your refrigerators. Like every other vegetable, asparagus is recommended to use fresh, but if you have to store it, then you need to find a longer pot like a jug and store the asparagus in water in that jug. Be sure to follow the footnote tip to remove tough part of stem by snapping the asparagus in two. Even before the early times, it has been known as an offering on an Egyptian frieze. Recent researches are very particular to its proper storage in the fridge and quick consumption. Asparagus is available all year round. Most people won't think twice about serving basic cornbread when is on the table. Though in most cases, asparagus is being ignored, still, it is considered as a favorite vegetable due to its nutrients such as antioxidants and fiber. Hi there! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. You may never have the chance to try eating Asparagus as part of your meal as sometimes we have no time trying other food or vegetable that we have never eaten before, so we stick to the ones we used to eat. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. I get a chance to bake some asparagus with some lemon juice, seasonings, and olive oil. It contains folic acid which can help. The next time you shop or buy for vegetables, never forget to include asparagus on your list. Perhaps it is the price of its motivating us to renew our sense of wonder. The most common ways are the following: This process will preserve the taste of asparagus, however, its texture could be a bit softer. The green asparagus is common in the US and Great Britain. Sprinkle with lemon juice just before serving. Indeed, its taste is not the only reason as to why there is a need for you to include this in your diet. Thin asparagus doesn’t need peeling. It’s actually hard to provide a precise description of the taste of asparagus. Having its ability to soak flavors from other foods makes it easier to include in your daily diet. Asparagus is packed with nutrients good for you. Instead of tossing with olive oil I spray with cooking spray after the asparagus is spread in an even layer on the sheet. I'm going to try it next time! You could choose from the above-mentioned ways on how to cook asparagus and enjoy its unique taste. Consider this as one of your new cooking adventures. The taste is kind of weird, I guess, just like green beans. This could be due to the idea of buying them past in its prime freshness or once you overcooked them as well. Asparagus may not be loved by many people especially those who are not into strong flavored foods, but needless to say, Asparagus is a very healthy vegetable that can give your body a lot of benefits. It takes 3 years of growing before it is harvested. The recent reports have also claimed that there is an increase in the consumption of asparagus every year. Aside from the methods of boiling and frying that I have stated in the article earlier, there are additional ways to consume this surprisingly delightful vegetable. The thinner the stems, the more tender and sweeter the asparagus. Indeed, with great health benefits, there is that asparagus is a great choice. Add comma separated list of ingredients to include in recipe. If you find this post helpful, feel free to share it to your friends and leave your comments below to tell me about your own experience. It has chromium, a trace mineral that helps transport glucose into the cells. I promise it tastes just as good. It’s best that you choose the organically grown ones so you can be free from contaminants. It can also taste sour if the vegetable is already old, so it’s best to choose the fresh ones. This is also rich in fiber that would make sure that the cells in the body remains healthy through flushing out the toxins and also neutralizing the harmful effects of the free radicals. Next is to lay the asparagus spears, drizzle with oil and season. delicious! Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Overall, it has a mild flavor that could go well with some other vegetables or a wide range of dishes such as sautéed and stews. One of the easiest way is steaming. And in addition, it has high fiber content that would help to ease digestion at the same time regulate the blood sugar levels. Everything You Need To Know, How To Make Keilbasa Polish Sausage: All You Need To Know, Including Asparagus on your daily diet can help you, ​When you feel bloated, the first thing that comes to your find is to eat natural foods like fruits and vegetables, to help your digestive system function well. The flavor also feels different when the asparagus is not cooked properly, or it is overcooked. What does asparagus taste like? This way could give them a lot whole different texture at the same time will infuse them with a great flavor of the oil that you used to cook and some other ingredients that you used like pepper and salt. It is good to keep your heart healthy and lowers your risk to depression. Arrange the asparagus onto a baking sheet in a single layer. Asparagus is most of the time sold in stores and at the organic markets but there are usually in abundance right at the very early time of spring. The True About Coffee That You Need To Know, The Top 5 Best Pizza Cutter Options To Consider, Can You Freeze Ricotta Cheese? Amount is based on available nutrient data. Not only does asparagus have a unique taste, but this vegetable has a nutritional uniqueness that is unlike no other. If it was overcooked, burned, badly seasoned, etc. What does Asparagus taste like and how can you cook Asparagus? I make this all the time, and it's unbelievably good! Since the taste of asparagus can get sour when too old, select the young ones as possible. The young and slender asparagus is called the sprue. Sometimes, this vegetable can taste sour because of its old age or the way you cook it. People notice that in contrast to other common vegetables asparagus is quite expensive. Other flavors that taste excellent with asparagus include vinegar. Because of its versatility, you can actually include it more in your daily diet. I used half the salt and still it was way to salty.