The Marine Stewardship Council (MSC) is an international certification and ecolabeling programme for sustainable seafood. 110 calories, $75 for 12 cans, islandtrollers.com, Tuna is pouches is becoming quite popular, so StarKist Flavor Fresh chunk light in water is a winner. Ethical Superstore stocks Fish4Ever tuna. Unfortunately, the fishing of tuna is not spared the many problems of the global fishing industry. All the information and inspiration you need to join thousands of others and revolutionise the way you shop, save and live. Canned tuna is one of America’s favorites and has been for many years. 120 calories in water, 190 in oil; $30 for six cons, wildplanetfoods.com, If you’re feeling fancy, Ortiz Bonito del Norte tuna in olive oil is a great choice. Research has shown that high exposure to mercury can cause serious health problems in humans, including impairments to the central nervous system (13, 14). There are also some potential downsides to canned tuna specifically, including fat and sodium content and the safety of the can itself. In addition, Greenpeace examined how equitable and socially responsible the brands are. This is because it is higher in mercury (19). Maybe Not, Study Shows, A Broccoli Anti-Aging Enzyme may Hold the Fountain of Youth, 6 of the Best Natural Remedies for Arthritis, Kidney Cleanse: 22 Foods for Kidney Health, How You’re Probably Chewing and Drinking Yourself Sick, 11+ Reported Health Benefits of Basil Seeds, Ancient Medicine: Black Seed Oil’s 21 Powerful Health Benefits, Acetaminophen may Increase Stroke Risk in People with Diabetes. In contrast, Whole Foods Market's 365 Canned Tuna, American Tuna, and Wild Planet provide some of the most sustainably sourced tuna available in U.S. grocery stores today. A number of these are threatened with extinction, including species of sharks, turtles and marine birds. However, most objections are made by large, well-funded NGOs and the FAO rules mean that they have to pay part of the cost. The volume of seafood going to fishmeal has been static for a considerable amount of time (decades). Of the supermarkets’ own-brand products, Marks & Spencer and Waitrose MSC certified tuna are the better options. John West and Princes fail to display on their labels the fishing method used. The tuna ranking evaluated the sourcing policies and practices of the 14 brands, including whether the fishing method used to catch their tuna harms other marine life, whether they avoid shark finning, and whether they can trace their products back to the sea. It maintains that “fisheries that meet the MSC Standard have the independent science and peer-reviewed evidence-based reports to demonstrate their sustainability. People should limit their intake of canned tuna made from albacore to one 4-ounce (113-gram) serving per week. The best scoring brands in our ranking system are: Fish Tales, Fish4Ever and Reel Fish. Certain brands of tuna not only have increased levels of mercury that harm your body, they also catch their tuna in unethical ways which harm the environment. Hy-Vee and Trader Joe’s also ranked near the top, but continue to have some outstanding sustainability concerns. Nutrient content can vary between brands based on how tuna is packed, so it is best to check the label. The alkaline diet is considered by many to be a way to transform your body's pH through the consumption of, Oh, how I love a good bedside tea break. Albacore tuna caught by pole-and-line or trolling in the Atlantic is given a rating of 2. Here is a list of 17 healthy protein sources that…, BPA is an industrial chemical added to many products, including plastic food containers. For yellowfin tuna, the situation is more complicated. If you want to find out detailed information about a company and more about its ethical rating, then click on a brand name in the Score table. Fisheries can also be expected to prefer those companies likely to produce a positive result both for the initial assessment and the subsequent audits. These have been hugely successful.”. However ,when concerns about mercury contaminating tuna and other seafood sources were raised, it created a stigma about seafood, bringing into question how safe it really is for consumers. New Zealand hoki and South Africa hake”. Are you a lover of the outdoors? Up to 35 percent of the longline catch can be species other than tuna, many of which are already vulnerable. In this section we look at some of the complex issues in the Energy industry, from the murky world of carbon offsetting to the latest on fracking. Vegetarians and vegans would argue that the answer to this question is plant protein that is sustainably grown. None of the others have met the MSC standard. It is the industrial boats that have caused the damage, so of course it is good that they are sorting themselves out, but it is not the best version of sustainability. Washington, DC – In its first-ever US canned tuna ranking, Greenpeace found that the vast majority of the tuna sold in the American market fails to meet fundamental sustainability standards. They offer the example of Canadian swordfish fished with harpoons, a method that produces no bycatch, which carries the same certification as the aforementioned long-line fishery. Due to these potential effects, you may want to choose BPA-free cans. John West is, at the time of writing, the focus of a Greenpeace campaign which asks the major UK supermarkets to stop stocking the brand.