very easy too. This tasty cod, If you like comforting and simple recipes in the oven, this delicious pork, Chicken stew with peas, carrot and peppers, Chicken with spaghetti, pineapple and mushrooms, Pork loin in the oven with lemon and rosemary. This made a sweet tasting sauce so to counter it I added 2 teaspoons capers and a drop of their liquiid and the results were perfect! This combination, commonly used in cajun and creole dishes is referred to as “the holy trinity.” The vegetables are sautéed in olive oil just until softened, then dry uncooked rice along with some garlic is added and cooked for a few minutes just to toast the rice a bit and start building the flavours. Information is not currently available for this nutrient. I think I'll try boneless chicken thighs next time. It was quick easy and delicious! You’ll have access to lots of fresh fish and seafood in Florida. 404 calories; protein 31.2g 62% DV; carbohydrates 43.1g 14% DV; fat 11.5g 18% DV; cholesterol 69mg 23% DV; sodium 768.5mg 31% DV. When starts boiling, reduce to low heat and cook for more 10 to 12 minutes. I like when a recipe is colourful so I usually use multiple colours of peppers if I have them. Mince chives and parsley. Save my name, email, and website in this browser for the next time I comment. I didn't use canned tomatoes and also added in a half can of leftover tomato soup from the fridge. - Chicken and carrot rice - Chicken with rice and peppers (yes got a little carried away). Preheat oven to 350°. Cover pan with lid and bake for 45 minutes or until rice is tender. The Food From Portugal website is licensed under a License. Bring to a boil. Continue cooking, stirring occasionally, until vegetables barely tender (4 to 5 minutes). This made the "will make again" list. Your email address will not be published. Any meal that’s low on the budget and cleanup scale while being high in the flavour department is a winner. This way the rice has lots of time to absorb all the flavours. Stir, pour the water (enough water to completely cover the mixture) and boil over medium-high heat. Crush tomatoes by hand or with utensils until small chunks are remaining. I'm trying to cook healthy without going too overboard so that my husband doesn't turn his snoot up. Get Personalized Recipes and More Sign up. And it has plenty of nicely spiced sauce. Remove cover; stir in basil leaves and Parmesan cheese. Add onion, red pepper slices, and fresh garlic. Congrats! With - Chicken stew with peas, carrot and peppers It was actually pretty good but over time I’ve edited and elevated the recipe to what it is today. Also used double oregano and some fresh thyme. A few awesome variations are Creole – use a store bought mixture or add some cayenne and paprika to the recipe, and Mexican – add some chili powder and cumin. Sauté until softening. Serve chicken and sauce over rice. Cook rice according to package directions. You might even need to add more liquid if you’re reheating so it’s a bit of a challenge to get the liquid amount perfect. I probably added a 1/3 more basil and a few more cloves of garlic. My 6 year old said the he liked the ice cream we had for dessert better. Serve with rice. Stir in green onions, pepper sauce and remaining 1/4 teaspoon pepper. I put a little basil in about half way thru cooking then added the rest at the end as the directions state. I read all your recipe posts in their entirety, I’ve learned a lot! I’m told that the best tomatoes go in cans of whole tomatoes, followed by diced tomatoes and then the worst ones make it in the crushed tomato cans. Cajun? Your daily values may be higher or lower depending on your calorie needs. Freeze option: Place individual portions of cooled stew in freezer containers and freeze. I accidentally opened a can of diced tomatoes with green chilies. Brown chicken both sides. Leave some chunks or not, it’s up to you. ), rice and a can of stewed tomatoes. Reduce the heat to a low simmer and cover. It was an, Have you ever ordered Fajitas in a restaurant and were, Easy one pan meal with chicken and rice baked in tomato sauce, baked chicken rice and tomato, chicken and rice with tomato skillet dinner, one pan dinner. In a large skillet, cook the chicken, onion and green pepper in oil until chicken is lightly browned and vegetables are tender. Cover pan and continue cooking until mixture just comes to a boil. I think this is my first time rating but I thought it was so sad that such an easy and delicious recipe didn't yet have any reviews. So for best tomato flavour, use whole canned tomatoes.