* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily Grapes also helps to reduce weight and burn calories, that why it is very important to eat grapes before workouts. Calories per Serving Red/Black Green 1 grape 3.7 3.3 5 grapes 18.4 16.5 10 grapes 36.9 33 12 grapes 44.3 39.6 15 grapes 55.3 49.5 20 grapes 73.8 66 50g grapes 36.9 33 Small bunch (52g) 38.4 34.3 Large bunch (100g) 73.8 66 Visit CalorieKing to see … You'd need to walk 29 minutes to burn 104 calories. Protects from infection Red colored grapes … Get full nutrition facts and other common serving sizes of Grapes (Red or Green, European Type Varieties Such Calories, carbs, fat, protein, fiber, cholesterol, and more for Organic Red Seedless Grapes (Melissa's Organics - Melissa's). There are 21 calories in 6 seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Start your food diary today! There are 31 calories in 9 Grapes. Head to the diet generator and enter the number of calories … Track calories, carbs, fat, and 16 other key nutrients. Nutrition information for Seedless Red Grapes. Red Grapes do not have a lot of calories, a half-cup serving of red grapes contains only 23 calories, on the other hand, they are heavy on nutrients and can help keep up your nutrition. Get full nutrition facts and other common serving sizes of Grapes including 1 grape and 1 seedless. Want to use it in a meal plan? It is also low in calories and high in dietary fiber. Red grapes are rich in vitamins, especially vitamin C and B, copper, anthocyanins, manganese and potassium. A cup of red grapes has around 61 calories which makes it an ideal There are 104 calories in 1 cup (5.3 oz) of Red or Green Grapes (European type), raw. Not Signed In You must be logged into your account in …