The Self NutritionData method and system is covered by U.S. Patent No. 160. Access hundreds of thousands of recipes that are healthy and easy to make. Amount Per Serving. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) *Percent Daily Values are based on a 2,000 calorie diet. Amount Per Serving. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) That’s why we’ve mixed the sweetness of apples with delicious cinnamon in this nutritious instant oatmeal. Is this information inaccurate or incomplete? Calories % Daily Value* 3%. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Find calories, carbs, and nutritional contents for quaker apples-cinnamon-ls-oatmeal and over 2,000,000 other foods at We wonder what that doctor would have to say about an apple and Quaker Oats with no artificial preservatives, or sweeteners every day. Foods that are both nutritious and filling are considered better choices for weight loss. We do. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. That's why we've mixed the tart sweetness of apples & tangy cinnamon and blended the two with our wholesome Quaker Oats. Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. 1 packet (43g) Log food: Quaker Steel Cut Oats. 16%. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. 3% Saturated Fat 0.5g Trans Fat 0g. Total Carbohydrate 33g. Quaker Apples & Cinnamon Instant Oatmeal Cup. Nutrition Facts for Quaker Instant Oatmeal Apple And Cinnamon Reduced Sugar - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Get full nutrition facts for other Quaker products and all your other favorite brands. 7,620,531. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Nutrition Facts. Calories in Quaker Oatmeal Apple Cinnamon based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Oatmeal Apple Cinnamon. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. 1 cup = 43g. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. There's an old saying about an apple a day and a doctor. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry, ESTIMATED GLYCEMIC LOAD™ Your daily values may be higher or lower depending on your calorie needs.