Ground marjoram is also an option. It is possibly unsafe for them. Mutagenesis 2006;21(3):199-204. Riboflavin-0.3mg 19% RDI Springhouse, PA: Springhouse Corp., 1999. Marjoram health benefits include pain relieving potential and acting as a digestive aid. View abstract. Marjoram essential oil can also be used to treat respiratory issues and the symptoms of bronchitis, colds and flu. Dried flowering tops are used for sachets and potpourris. Can Caraway Improve Digestion and Lower Cholesterol? Phytochem.Anal. Yang, Y. C., Lee, H. S., Clark, J. M., and Ahn, Y. J. Insecticidal activity of plant essential oils against Pediculus humanus capitis (Anoplura: Pediculidae). Pour the milk into the pan and reduce the heat. By helping to build strong bones, this vitamin helps prevent the onset of bone disorders like osteoporosis. View abstract. Papageorgiou, V., Mallouchos, A., and Komaitis, M. Investigation of the antioxidant behavior of air- and freeze-dried aromatic plant materials in relation to their phenolic content and vegetative cycle. Nearly 10% of the population of the United States has diabetes and there are no signs that the figure is slowing down. Arch Biochem Biophys 8-1-1988;264(2):618-631. The  stems  are  straight  having  weak,  hairy, round  and  green  with  red  speckles. Kawabata, J., Mizuhata, K., Sato, E., Nishioka, T., Aoyama, Y., and Kasai, T. 6-hydroxyflavonoids as alpha-glucosidase inhibitors from marjoram (Origanum majorana) leaves. Zinc-3.6mg 24% RDI Marjoram is a somewhat cold-sensitive bushy, perennial herb or undershrub that grows as annual. Seeds are minute, oval, dark and brown in color that ripens from August to September. View abstract. Urinary tract obstruction: Marjoram might increase secretions in the urinary tract when used in medicinal amounts. Dutkiewicz, J., Krysinska-Traczyk, E., Skorska, C., Sitkowska, J., Prazmo, Z., and Golec, M. Exposure to airborne microorganisms and endotoxin in herb processing plants. Benito M, Jorro G, Morales C, et al. According to natural medicine sources, people may use marjoram products to treat: You should note that there is not enough evidence to support the use of marjoram for these benefits. home >  vitamins, herbs, dietary supplements a-z listmarjoram. View abstract. Novak, J., Bitsch, C., Langbehn, J., Pank, F., Skoula, M., Gotsiou, Y., and Franz, M. Ratios of cis- and trans-Sabinene Hydrate in Origanum majorana L. and Origanum microphyllum (Bentham) Vogel. Croteau, R. Site of Monoterpene Biosynthesis in Majorana hortensis Leaves. Sensory characterization of marjoram oleoresin by profile analysis]. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using. Add the chopped onion and garlic and fry for 4 – 5 minutes, stirring frequently. Essence de Marjolaine, Garden Marjoram, Gartenmajoran, Huile de Marjolaine, Knotted Marjoram, Majoran, Majorana Aetheroleum Oil, Majorana Herb, Majorana hortensis, Majorana majorana, Marjolaine, Marjolaine des Jardins, Marjolaine Ordinaire, Marjoram Essential Oil, Marjoram Oil, Marubaka, Marwa, Mejorana, Origan des Jardins, Origanum majorana, Sweet Marjoram. The essential oil helps boost the secretion of important digestive juices like bile in the stomach. But it also has an interesting place in early Greek mythology. The aroma penetrates the body and tones the airways. Stay on the safe side and avoid use. When you cook with marjoram, you're likely to use the dried variety of the herb. A., Ushimaru, P. I., da, Silva Probst, I, and Fernandes, A., Jr. 7-23-2008;56(14):5743-5752. Whether you eat the herb fresh or dried, it can be a great help to a diabetic patient’s ability to manage their blood sugar levels. Mol.Cells 4-30-2001;11(2):137-143. In many places, marjoram is just another name for oregano, but the two plants have very different tastes and benefits.. What is Marjoram? Tea made from the leaves or flowers is used for runny nose and colds in infants and toddlers, dry and irritating coughs, swollen nose and throat, and ear pain. Marjoram is a rich source of various nutrients that displays powerful antioxidant effects. It is also used in the treatment of dementia and Alzheimer’s disease. Bleeding disorders: Taking medicinal amounts of marjoram might slow clotting and increase the chances of bruising and bleeding in people with bleeding disorders. Few drops of marjoram essential oil on the pillow are all you need to drift off into a good night’s sleep. The intake of foods rich in antioxidants such as marjoram is thus helpful in maintaining good health and youth. A generous 1-tablespoon serving of marjoram provides just 5 calories, according to USDA data. Maralhas, A., Monteiro, A., Martins, C., Kranendonk, M., Laires, A., Rueff, J., and Rodrigues, A. S. Genotoxicity and endoreduplication inducing activity of the food flavouring eugenol. Ann Allergy Asthma Immunol 1996;76:416-8. Vitamin-K also plays a key role in building bone mass by promoting osteotrophic activity in the bones. Marjoram is an age old remedy for treating the common cold, flu and coughs. It is unclear why some people are more predisposed to developing gastric ulcers than others, though it has been observed that these individuals have higher colonies of the H.Pylori bacteria in their digestive tract.