Low-Carb Sandwiches and Wraps. We have pulled together 20 of our favorite dinner recipes that will be on the table in 20 minutes of less. Here the ribs are used in an easy dinner recipe that's ready in just 20 minutes. And this healthy skillet dinner is cooked in one pan and takes just 20 minutes to prep--in case you need more selling points for this recipe. What is five-spice powder? This baked lemon-pepper chicken recipe is it. White pepper is more mild and earthy than black pepper, but either will work here. Low-Carb Seafood Main Dishes. Source: EatingWell Magazine, November 2019, You'll recognize the classic Chinese flavor pairing of sesame, soy and white pepper on these sweet and sour pork chops. 2. Want a quick and delicious keto dinner? Keto Ricotta Chicken Meatballs: Rich dark-meat chicken forms stellar meatballs with almond flour, … Shaksuka on a Budget. Hamburgers Keto meal plans Cheese R.D., answers the Internet's top questions about carbs and low-carb diet. Source: Diabetic Living Magazine, Chopped vegetables take on a Mediterranean flair in this quick and easy salad recipe. Visual food guides Cooking videos, A low-carb diet for beginners EatingWell Senior Digital Nutrition Editor, Lisa Valente, M.S. Source: EatingWell.com, January 2020, This easy dinner takes just 20 minutes to prepare, meaning that seared steak can be a weeknight meal. She’ll guide you through how to build keto-proof plates, view portion sizes, stock your kitchen and eat out at restaurants, among other things. Low-Carb Chicken Main Dishes. Breakfast: Eggs and vegetables, fried in butter or coconut oil. Their fishiness blends in, adding salty, umami flavor, so that even skeptics of the salty little fish won't protest. To round out this meal a little more, serve with rice or mashed potatoes. (There are regional recipes in China that include more spices, including white pepper, nutmeg and orange peel.) Have you been eyeing a recipe that you would like to try soon? All of these quick dinners have fewer than 15 grams of carbs per serving, so that you can meet your nutrition goals without sacrificing time or flavor. Flavored with a simple pesto vinaigrette and topped with crumbled feta cheese, this salad serves two and is ready in just 20 minutes. Try our most popular meat pie or discover delicious vegetarian options, like the avocado pie or spinach and goat cheese pie. Source: EatingWell Magazine, January/February 2019, This healthy zucchini noodle salad has all the flavors you love in a classic Mediterranean pasta salad but we've swapped in zoodles for wheat pasta, which makes the salad lighter, lower in carbs and gluten-free. Salmon, My favorite recipes We offer plenty of vegetarian choices, enjoyed by dedicated low-carb vegetarians and meat eaters who like to mix it up. Broccoli Source: EatingWell Magazine, January/February 2020, Shaving the vegetables for this easy salad recipe makes them deliciously tender-crisp without having to cook anything and helps them stand up to the bright homemade vinaigrette and salty Parmesan cheese. Source: EatingWell Magazine, November 2019, Three ingredients you probably already have on hand--curry powder, yogurt and lemon juice--meld into a mouthwatering sauce that transforms simple grilled salmon. Southwest Egg and Cheese Boats. Top crack slaw recipes The best meatball recipes, Chicken 10 g. Cheese-filled chicken breast with guacamole. Not to mention, these dinners are loaded with vegetables and also serve up healthy proteins and fats. Well, two freshly baked homemade pies! You can get surprisingly tender results on the grill too. Homemade stuffing is ridiculously easy to make, but there are a few things you can do that would ruin a perfectly good stuffing. Previous. Source: EatingWell Magazine, June 2019, Don't skip the anchovies in this healthy chicken thigh recipe. About our recipes A jar of sun-dried tomatoes does double duty for this healthy dinner recipe. A mixture of these five spices: cinnamon, clove, fennel, star anise and Szechuan peppercorns.