This means that when using anise seed as a fennel seed substitute, you can use it in an equal amount. In many dishes, it can be an acceptable substitute. 1. Bok choy . Dill seeds have a flavor similar to that of caraway seeds and can be used in much the same way. In a pinch: Caraway seeds. Dill seeds are yet another fennel relative that can work as a substitute. However, other than this, fennel oil has a wide range of uses in various circumstances. Bok choy or white cabbage is a staple in Asian cooking. Despite coming from entirely different plants, anise and fennel have a very similar flavor profile and are even mistaken for each other. For this purpose, the fennel seeds are used. If you use it in this form, you will have to steep the roots in a hot liquid and then use the liquid to flavor your dish. They are traditionally used in pasta sauces, sausages and various pork dishes in both ground and whole form. When using this spice as a substitute, use equal amounts as to what your recipe calls for. The fennel itself is not dried up and ground to produce a spice. Note that like caraway seeds, they are not as flavorful as fennel or anise seeds. Fennel oil or oil of fennel is extracted from fennel seeds. As compared to fennel, anise seeds are little bit smaller, and are more pungent. You may even use it for vegetable soups. They are also used in many pasta sauces, pork dishes, and sausages. Fennel, also known as sweet anise, has a mild, sweet flavor that's similar to licorice. Throughout history, fennel seeds have been used in various dishes as well as to freshen the breath after a meal. It looks like celery, too. Both fennel and anise seeds share a similar flavor profile despite coming from two different plants. As a matter of fact, many ground spices can substitute one another. Licorice Root. In addition, it is one of the more pronounced flavors in Chinese five-spice powder. When using powder as a substitute, use half a teaspoon for every teaspoon that your recipe calls for. Unlike star anise, fennel seeds come from a flowering plant that is a member of the same family anise is in. In medieval Europe Fennel seeds were chewed on church fasting days to suppress hunger and Fennel was used as a breath freshener. Take note that anise seeds are smaller and more pungent than fennel seeds. But if you're out of anise and looking for that same flavor profile in a pinch, there are a number of substitutes … If you need a ground spice to substitute ground fennel seeds, these are the best. Fennel is a perennial flowering plant that is related to parsley. When using licorice powder as a fennel seed substitute, use half a teaspoon for every teaspoon of fennel that the recipe requires. So, both these spices are used as substitutes for each other, in equal amounts. Note that licorice root sometimes comes in the form of woody roots. It is important to note that with caraway seeds there are other flavor notes along with the licorice flavor. Anise Seeds. The best substitutes for fennel include dill seeds, licorice root, parsley, and caraway seeds, among others. For starters, caraway is not as sweet as fennel and has somewhat a nutty note; however, there are rye bread recipes that can be made with either fennel seeds or caraway seeds. But the even better news is, both cumin seeds and powder is available in the market entire year, making them an all-time available spice, a better substitute for fennel seeds. Their flavors are similar enough that they are sometimes mistaken for each other. Cumin Seeds: Cumin seeds and fennel Despite coming from entirely different plants, anise and fennel have a very similar flavor profile and are even mistaken for each other. You are here: Home / Spice Substitutes / What’s A Good Fennel Seed Substitute? Visit our sister site PepperScale. Subscribe to our newsletter and stay updated. To learn more, you can have a read through my paprika substitutes. This spice is prevalent in Italian and French cooking, but also used in Indian and African cuisines. Since Licorice has a similar flavor to fennel, it makes a good substitute for both fennel and anise. Fennel seeds have been used in many different kinds of dishes, or even to freshen the breath after lunch or dinner. The root and stalk of fennel have a variety of culinary uses. A decent second choice: Anise Seed. Both cumin seeds and cumin powder are sold all year round which makes them an easy-accessible fennel seed substitute. Anise seed. It can be used in both savory and sweet dishes just like anise and fennel seed. Take note that licorice root is an actual root so you may need to steep this in liquid as you would with tea and use that to flavor your dish. The root and stalk are used as vegetables, but the seed is commonly used as a spice. Even though, caraway lacks the sweet flavor of fennel, it can impart a slightly similar taste. So I suggest you use a smaller amount of licorice when using it as a substitute for fennel. When using licorice powder as a fennel seed substitute, use half a teaspoon for every teaspoon of fennel that the recipe requires. It is important to note that anise seeds are smaller than fennel seeds but are more pungent. Anise seed is yet another spice renowned for its licorice flavor. You can opt for another member of the Apiaceae family if you do not have anise seeds, licorice, or caraway seeds at hand. This ingredient can be used in sweet and savory dishes. The flavor of fennel seeds is often described as being mild and sweet as well as being similar to that of anise or licorice. Anise Seeds. Use 2 parts to every one part fennel pollen required in your recipe. Fennel seeds are often greenish or yellowish-brown and oval in shape. Fennel seed is also used in Chinese five-spice powder. There’s really no need to blanch it. It’s also able to treat some respiratory disorders and insomnia. The dried fennel seeds are aromatic, has anise-flavored spice, and are dull gray in color. This can be used whole or ground. Fennel seeds also have a licorice-type flavor very similar to anise seeds. Caraway Seeds: If you don’t have any of the fennel seed substitutes mentioned above, you may go for caraway seeds. For example, if you require a teaspoon of fennel seeds, half a teaspoon of licorice powder would be sufficient as a replacement.