Salute to Industry 2014 Scott Faber, vice President of government affairs at EWG, highlights which summer fruits have the highest and least amounts of pesticide residue. is Chief Wellness Officer and Chair of Wellness Institute at Cleveland Clinic. Know which fruits and vegetables on your shopping list could contain harmful pesticides. Replace such foods with fruit smoothies and vegetables to get your nutrients. Salute to Industry 2015 High School Football Preview 2018 Home & GardenGuide 2013 2010 Dining Guide A beloved staple for gamers, the digital version of Carcassonne is one of the better-reviewed boardgame experiences in the app store, and it provides a lot of variety, including easy modes for kids, downloadable expansion packs or a variety of AI playing types should you decide to play solo. Week two, called "Juice It Up," is about eliminating meat and dairy products from your diet. Best of the Triangle 2015 If you’re itching for strategy and human contact while on quarantine, try these online board games. According to Dr. Mehmet Oz and his correspondent Mara Schiavocampo, making the harrowing trip to the supermarket is only half the battle. This research, published in Science Advances, found that up to age 2 1/2, the brain is using the REM sleep stage to build new neuron connections. Unfortunately, such wild pitches for unproven brain supplements have not gone away. This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. Columbus & Lowndes County Starkville & Oktibbeha County Area State National Mug Shots | Suggest a Story, Freeze your veggies and fruits for nutritious produce all winter, Frozen food jokes: "You know what I do when I get scared by frozen food? Transfer to a spray bottle with a pump. 2010 To The Rescue Other studies have found these two omega-3s also lower the risk of Alzheimer's disease, rheumatoid arthritis, macular degeneration and certain cancers. Rawmazing.com offers the following recipe: 2 cups grated carrots 2 cups finely chopped portobello mushrooms 1 cup finely chopped onion 3/4 cup diced celery 1 cup soaked walnuts, ground fine while wet 1/2 cup soaked pumpkin seeds, ground fine while wet 1/4 cup filtered water 1/4 cup raw, unpasteurized soy sauce 1 tsp. Salute to Industry 2010 This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. After that, the brain shifts from mostly REM sleep to non-REM sleep and, although some new neural connections can be made throughout life, the brain work that goes on nightly is focused on repairing damage and taking out the trash. To keep your family safe from food poisoning, stick to these methods of cleaning and storing your fruits and vegetables. It’s the latest controversy shaking up the world of nutrition. Clacking colorful wheel that doesn't spin properly not included. Salute to Industry 2017 Salute to Industry 2013 So, ask your doctor if a supplement of fish or algal oil (900 mg at least) is right for you, especially if you're at increased risk for cardiovascular disease. But for those concerned that the aggressive trading aspect of the game might not translate in a digital app, the game lets you pose trades to all players at once and then select the best offer from any player you prefer. How to Choose 2014 It's a potent source of polyphenols that stimulate increases in intracellular antioxidants that fight off inflammation and potentially fatal chronic diseases. LIVESTRONG.com may earn compensation through affiliate links in this story. Home and Garden 2020 Enjoy freshly squeezed fruit smoothies and drinks. Sturdy vegetables and fruits: For items such as green beans, asparagus, cucumbers and grapes, rinse well under a high-pressure stream of water while rubbing with your hands. Run your produce, including those with skins and rinds that are not eaten, under lukewarm tap water to wash away any dirt and bacteria. Tired of the constant binge-watching and desperate to make at least some kind of human connection while stuck under quarantine due to the coronavirus? Use a colander when rinsing your produce so it doesn’t come in contact with bacteria from your sink, says Toby Amidor, MS, RD, and Food Safety Consultant, and don’t rinse meat in the sink — the juices from the raw meat can splatter all over the counter, making it easy for bacteria to come in contact with any food in the area. | © 2020 Oz Media LLC, All Rights Reserved | Terms, 5 Things You Should Never Microwave (& 1 You Always Should), Is Salad Safe to Eat Again?