Stir the sauce again to thoroughly dissolve the cornstarch and pour it into the pan. Hi Nancy, to answer your question: Fermented black beans, also called Douchi in Chinese, are cooked black soybeans fermented in salt water. Quickly stir-fry everything well to coat in the sauce, and serve! Stir to mix well. Turn to medium heat. Simply sear the beans for 2 minutes or so. This step is essential, as it prevents the … Stir a few times until the sauce thickens and coats the ingredients. Even though I enjoy better seared meat using my carbon steel pan, I always reach for my nonstick pan when I’m preparing daily meals, to reduce my oil consumption. The benefit of using a nonstick pan is that it heats up faster on an electric stove than a traditional wok does. Adding some fermented black beans or black bean sauce will go a long way. Cook until the green beans turn tender or reach your desired texture, 2 to 3 minutes. You always need to use a bit more oil to prevent it from sticking to the pan. We loved the simplicity and the subtle flavors of this dish, it came together very quickly and have agreed to put it in our permanent rotation. Amount of Iron in Chicken and Black Bean Chinese Takeaway: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Stay safe in NYC. I was shopping at the store and bumped into black bean sauce on the shelf and thought, why don’t I try to make my own chicken with black bean sauce. But it generates a result that’s even better than takeout. Thank you Maggie for your prompt reply. I searched online for different recipes and bumped into this recipe. OMG. Add chicken and cook until lightly browned on all sides, stirring often, about 5 minutes. thedomesticgoddesswannabe.com/2014/09/chicken-with-garlic-black-bean-sa… 315 / 2,300g left. Ceramic (which one) ? Let marinate for 15 minutes while preparing the other ingredients. Enjoy! Leave a comment, rate it (once you’ve tried it), and take a picture and tag it @omnivorescookbook on Instagram! Stir to mix well. The marinade will season and tenderize the meat. Pre-heat your wok over high heat, until it starts to smoke. To make the beans extra tasty, the best way is to slowly roast them until the surface is withered and browned. {Gluten-Free adaptable}. I felt that this recipe was easy to follow and legit. The most important step for most Chinese stir-fries. It is an easy recipe too. Prepare the marinade: In a small bowl, stir together the soy sauce, and rice wine. Today I want to share this easy delicious string bean chicken stir-fry recipe with you. Notify me of followup comments via e-mail. So need to stand in front of hot fire and you get well flavored and tender chicken dish made within 15 minutes. Amount of Iron in Chicken and Black Bean Chinese Takeaway: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Instructions Combine chicken breast, Japanese sake, potato starch, and salt in a bowl. Your email address will not be published. Serve hot over steamed rice as a main dish. Made this for dinner tonight, better than the restaurant. You’d be surprised at how easy it is to prepare this restaurant-style string bean chicken at home. the best ways to set up your stir-fry station, The Mala Market Brass Hot Pot & Hot Pot Base Giveaway, Sui Mi Ya Cai (碎米芽菜, Preserved Mustard Greens), Mixed sauce with a spoon (to stir again right before adding), Chopped ginger, garlic, and green onion in a bowl. 18 % 14g Carbs. The sauce is extra rich and aromatic. It’s made with soy bean and flour, and tastes sweeter. 28 % 10g Fat. Thank you. Thanks a bunch . Steam until the beans reach your preferred texture, another 2 minutes or so. Instructions Combine the chicken and all the marinade ingredients in a big bowl. Well now you can make it at home. Stir and cook for a minute to release the fragrance. Long story short, the most convenient setup is to use your electric stove (or even gas stove) with a nonstick pan (such as the 12” Calphalon deep fry pan, which provides enough surface area against the heating element to heat up your pan well, while it’s also deep enough to hold the ingredients during cooking). So good. Drizzle with a bit more oil (or chicken stock), 2 tablespoons or so. Stir-fry for 4-5 minutes, until the chicken changes color and is nearly cooked through. Fat 57g. Steve is a self-taught home cook. Cook until the chicken is done. I hope you enjoy it! Chicken is easy to prepare and cook. Add the remaining 1 tablespoon of oil and the green beans. The cornstarch will coat the chicken and protect it from the high heat. Sear the green beans, stirring and flipping occasionally, until the surface is browned and the texture turns tender, 10 minutes or so (*Footnote 1). Reduce to medium-low heat if the pan starts to smoke too much. It is quick and easy for any night’s dinner. It’s a smooth sauce made with fermented board beans with added aromatics (garlic, sugar etc). Maltose (麦芽糖, mài yá táng), also known as maltose syrup, is a super thick syrup that’s commonly used in traditional…, Papery dried shrimps, xiā pí (虾皮) in Chinese, is a fantastic way to add sea-salty flavor to a wide array…, Preserved mustard greens (碎米芽菜, suì mǐ yá cài), also known as pickled cardamine sprouts, are a common acidic addition that…, The century egg (皮蛋, pí dàn) is also known as millenium egg, pine flower egg or ‘skin egg’. The chicken is so tender, juicy, and flavorful. 2 chicken breasts (1/8-inch thick slices), 1 green bell pepper, cut into bite-sized pieces, 1 red bell pepper, cut into bite-sized pieces, omit the sugar and rice wine – just use water, Sellers, buyers prepare for Christmas tree shopping in pandemic, Middlebury woman seeks kidney from community, Locals share what they’re thankful for during the holidays, Lamont has restaurants’ back despite increase in fines, Local man who fled country after stabbing minor arrested in NY, JAFFEE: No thanksgiving football, but plenty of great memories. Turn off the heat, transfer the chicken to a dish, and set aside. Replies to my comments This is super easy and friendly to make in summer. I’ve made this dish very saucy so it is perfect to serve on top of rice. It takes a bit of effort but yields a very juicy and tender result, just like the restaurant version. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Thank you for this recipe. Stir to mix well. On the other hand, if you prefer not to use a nonstick pan, I would recommend a cast iron or a carbon steel pan (Ignore stainless. Stir-fry for a few seconds until aromatic. Combine all the sauce ingredients in a medium-sized bowl. Also, some of the jars say they are made with “broad beans” and some with “soy beans.” So, can you recommend which item to use in this dish, as well as the differences in the different sauces/pastes. Welcome to my site about modern Chinese cooking, Asian inspired dishes, and classic recipes cooked in my small New York Kitchen. Immediately transfer everything to a big plate. Log Food. This is a keeper. Slowly searing the beans generates the best result. I added some Korean chili flakes to the sauce, since I like this dish slightly spicy. They stick like hell). Your email address will not be published. Let the chicken cook for about 30 seconds, flip, and cook the other side for another 30 seconds.