There are 180 calories in 1 can (124 g) of Season Brand Sardines in Tomato Sauce. There are 140 calories in 1 can (106 g) of Brunswick Sardines in Tomato Sauce. Join free for 7 days. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Get full nutrition facts and other common serving sizes of Sardine (Drained Solids with Bone In Tomato Sauce, Canned) including 1 oz and 1 cup. Get full nutrition facts and other common serving sizes of Sardines with Tomato-Based Sauce (Mixture) including 1 sardine and 1 sardine. 2,000 calories a day is used for general nutrition advice. Daily dog walking (brisk pace, twice a day). Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. There are 130 calories in 1/2 can (107 g) of Ayam Brand Sardines in Tomato Sauce. Energy density is the amount of calories per gram of food consumed. Moderately active - Do light to moderate intensity exercise 3-4 times a week. A store cupboard powerhouse of support for your energy creation, heart, brain,... Sardines - tinned in tomato sauce Nutrition Facts | Calories in Sardines - tinned in tomato sauce : Calorie Breakdown: 47% fat, 6% carbs, 47% prot. Nutracheck is a top-rated food diary App and website. There are 60 calories in 2 oz (56 g) of Ligo Sardines in Tomato Sauce. Get full nutrition facts for other Ayam Brand products and all your other favorite brands. Calories in Sardines, Canned In Tomato Sauce. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). The lower the energy density, the more food you can eat for fewer calories. it makes sure you are logged in and stay logged in. There are 71 calories in 1 sardine (1.3 oz) of Sardines, with bone, canned in tomato sauce, drained. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sardines in Tomato Sauce, canned (Roland). Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. Head to the diet generator and enter the number of calories you want. Sardines In Tomato Sauce Tesco 1 serving 130.0 calories 2.0 grams carbs 3.2 grams fat 22.6 grams protein 0.6 grams fiber 0 mg cholesterol 1.4 grams saturated fat … Heavy - Active for much of the day, walking non-stop and carrying objects. Head to the diet generator and enter the number of calories you want. Calories in Sardines, Canned In Brine, Drained. There are 60 calories in 1 2/5 cup (1.9 oz) of La Fe Sardines, in Tomato Sauce. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Protein: 18.5g: Carbs: 0.9g: Fat: 10.8g: Proportion of total calories contributed by protein, carbs and fat. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. You'd need to walk 17 minutes to burn 60 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 71 calories in 1 Sardine (Drained Solids with Bone In Tomato Sauce, Canned). We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Serving size. Want to use it in a meal plan? Or regularly undertake activities such as heavy gardening, heavy DIY work. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Wouldn't it be great to eat more food, but without more calories? : Calorie breakdown: 51% fat, 0% carbs, 49% protein. Foods that are water-rich and have less fat, contain less calories. Sardines with Tomato-Based Sauce (Mixture), Atlantic Sardine (Drained Solids with Bone In Oil, Canned), Sockeye Salmon (Drained Solids with Bone, Canned), Pineapple Drained Solids (Cooked or Canned), Apricot Drained Solids (Cooked or Canned), Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Genova Albacore Tuna in Water with Sea Salt, Changing Seas Thick Cut Cold Smoked Salmon, HEB Lemon Pepper Salmon with Wild Rice & Broccoli. Calorie breakdown: 38% fat, 21% carbs, 41% protein. These are used to help place ads that are more relevent to you. Want to use it in a meal plan? There are 71 calories in 1 Sardine (Drained Solids with Bone In Tomato Sauce, Canned). : Calorie breakdown: 38% fat, 21% carbs, 41% protein. Start a food diary - add this item. There are 60 calories in 2 oz (56 g) of Ligo Sardines in Tomato Sauce. Per Half of a can contains - 98 calories | 5.9 fat Calories, carbs, fat, protein, fiber, cholesterol, and more for Sardines in Tomato Sauce, with Omega 3, canned (Crown Prince). There are 166 calories in 1 cup of Sardines with Tomato-Based Sauce (Mixture). Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Calories and nutrition facts for "Sardines in Tomato Sauce, canned"! E.g. We've been helping people achieve their weight management goals since 2005. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Head to the diet generator and enter the number of calories you want. Find the calories in over 300,000 US foods. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Sardines In Tomato Sauce (ayam Brand) 51g (1/3 Can) Per Serving (1 serving) Calories: 69 , Fat: 4g , Carbs: 1g , Protein: 7g Show full nutrition information Per can (95g) - 134 calories | 7.1 fat. Calorie breakdown: 52% fat, 2% carbs, 46% protein. You'd need to walk 20 minutes to burn 71 calories. Calories in John West Boneless Sardines in Tomato Sauce 95g. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Visit CalorieKing to … Proportion of total calories contributed by protein, carbs and fat. Calories in Tesco Sardines in Tomato Sauce 120g. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Sardine (Drained Solids with Bone In Tomato Sauce, Canned). Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. There are 130 calories in 1/2 can (107 g) of Ayam Brand Sardines in Tomato Sauce. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sardines in Tomato Sauce, with Omega 3, canned (Crown Prince). Our website uses cookies which are essential for this site to work. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Per 1 canned sardine, 25g - 43 calories | 2.3 fat. Want to use it in a meal plan? Energy: 175 calories. : Calorie Breakdown: 44% fat, 23% carbs, 32% prot.