And since heavy people do tend to run hotter while they sleep, the Bear Hybrid is also a clear standout for its cooling gel foam and quilted cover infused with FDA-approved Celliant fiber technology, both of which work together to move body heat away from you as you sleep. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, you can rest easy that your purchase is eco-conscious since Awara holds a certification with ClimatePartner that plants trees for every mattress purchased. “Help Guide: Sleeping Postures and Positions.”, https://www.physiomed.co.uk/uploads/guide/file/16/Physiomed_Sleeping_Posture_Digital.pdf, Shelton, Frederick. That said, generally, memory foam and hybrids come out on top based on side sleepers' comfort preferences because latex doesn't contour as readily to align the spine. Obviously, one of our favorite matches for this mattress are side sleepers with shoulder pain. The memory foam will contour around the body but has enough bounce for sleepers to change positions as needed. This medium-firm mattress also earned a 9 out of 10 in spine alignment, which is an important point for back pain sufferers. Despite only earning a 6.5 in pressure relief, the Saatva Classic still earns a top place on this list thanks to strong customer reviews and what Saatva calls Lumbar Zone technology. 2020. “Understanding the Temperature Sensitivity of Memory Foam Mattresses and Other Products.” Mattress Technical Info, https://www.foambymail.com/blog/understanding-the-temperature-sensitivity-of-memory-foam-mattresses-and-other-products/, Google Patents. Material: Memory foam and hybrid mattresses are ideal for side sleepers because they offer pressure relief, whereas innerspring mattresses are usually more firm. The Saatva mattress is available in three different firmnesses, including plush soft, luxury firm and firm. Get a mattress that’s too soft, and your body will sink out of alignment, resulting in pressure points in your hips and shoulders. Sleeping on your side is one of the most common sleeping positions, but also can be the most painful if you don't have a bed or sleeping surface that works. This means in general, innerspring beds may not provide the level of pressure relief, side sleepers require, though there are some exceptions, like the plush version of the. However, an innerspring mattress can provide too much of a good thing; while the metal coils found inside give you great support, they can also make the mattress too rigid and firm, meaning it may not conform to your body like it should. 2020. For such a firm mattress, it has a surprising amount of pressure point relief. The downside is that the Casper Wave is pricier than other online mattresses, but it still offers the 100-night trial so you can make sure it's a good fit. With four foam layers, including a copper-infused comfort layer designed for enhanced cooling, the Pro offers more of a cradling feeling than the original Bear mattress. The first couple of nights were just okay, but after sleeping on the mattress for a few weeks, I fell in love. More details• Height: 9.25"• Sizes: Twin, Twin XL, Full, Queen, King, California King, split King• Trial period: 100 nights. When it comes to firmness, there’s no single answer to pin down the best mattresses for side sleepers. “It's like sleeping on a cloud. 2020. Beneath that, an 8” base of up to 1,032 individually encased coils delivers pressure point relief while decreasing motion transfer between partners. It ultimately comes down to comfort, personal preference and how your body is responding. Best Value Mattress for Side Sleepers: Tuft & Needle Original Best Mattress for Lightweight Side Sleepers: Casper Wave Best Mattress for Heavier Side Sleepers: Purple Mattress “Low Back Pain Solution #1: Spine Alignment.” https://symmetryhealthchiropractic.com/low-back-pain-solution-1-proper-spinal-alignment/, Talalay Global. , you’re in luck; a great deal of mattresses on the market today have been designed to provide the kind of support and comfort a side sleeper needs to achieve a good night’s rest. From innerspring to hybrid, memory foam, and latex, each type has benefits. However, the. Slumber Search is supported by readers. The Purple also seemed to isolate motion better than any other on the list, so it's a great option if you sleep with someone else who tosses and turns. And even though it's a fraction of the cost of other mattresses, it's still one of the favorites among our panel. With years of innovation, they have grown their offerings to include both a luxury-style all-foam and latex hybrid mattress in addition to their classic hybrid. With their combined knowledge, we’ve summarized a handful of our favorites by creating an easy-to-follow guide that covers side sleeper’s specific needs and buying considerations. That's why I recommend it for those of you who sleep alone. I was especially impressed with the edge-to-edge support. More details• Height: 11.5" or 14.5"• Sizes: Twin, Twin XL, Full, Queen, King, California King• Trial period: 120 nights. They offer a variety of exciting features like split firmness, copper infused fabric, and the option for luxury foams. !” another wrote. In this guide, we’re covering our top mattresses for side sleepers along with a detailed list of qualities to look for and the benefits of sleeping on your side. According to our. Our tester panel gave Saatva mattresses top scores, especially for comfort and sleep quality.