8:07. The Adductor Pollicis is key cause for inner thumb pain and often plagues massage therapists the most. Stretching a tight adductor pollicis muscle is done manually by applying pressure to the web space of the thumb while pushing the thumb into abduction at the CMC joint; see Figure 1. Its tendon runs just lateral to the extensor pollicis longus tendon to insert at the base of the first phalanx of the thumb on the dorsal aspect. Adductor Pollicis and Thumb Pain. However it is important to note that it pain pattern overlaps with other muscles. Structure. One condition which can affect the adductor pollicis and thumb adduction is the gamekeeper’s thumb, in which the ulnar collateral ligament above the adductor pollicis is overly strained. Doctor insights on: Adductor Pollicis Pain Share Share Follow @HealthTap Embed Dr. Edgar Mendizabal Dr. Mendizabal 1 1 I was sleeping then noticed a severe burning and tingling on my first dorsal interossei, adductor pollicis, now there is a red dot inside skin, why? abductor pollicis longus muscle. Pain in the adductor pollicis can occur due to osteoarthritis, soft-tissue trauma in the hand or excessive strain. Tendonitis may occur if either or both of the extensor pollicis longus and extensor pollicis brevis Abductor pollicis brevis is a muscle of hand and its main function is to control the thumb movement. A tight adductor pollicis muscle contributes to thumb CMC joint instability and stretching can improve the ability to maintain the CMC joint in a stabile position. The abductor pollicis longus lies immediately below the supinator and is sometimes united with it. Loading ... Anatomy Of the Flexor Pollicis Longus Muscle ... DIY Joint Pain Relief 95,962 views. The adductor pollicis is a muscle in the hand that’s involved in movements of the thumb. That is why using our app Painalog can help you identify the exact combination of muscles that are the cause of your pain. Specifically, the muscle is used in thumb adduction, which is movement toward the plane of the palm .The adductor pollicis is made up of two separate heads which work together but have different origins.These are known as the oblique and transverse heads. Adductor Pollicus Massage massageceu. It arises from the lateral part of the dorsal surface of the body of the ulna, below the insertion of the anconeus, from the interosseous membrane, and from the middle third of the dorsal surface of the body of the radius.. Out of the two thumb muscles, abductor pollicis muscle originates from the center of the wrist runs a short course along the bottom of the thumb …