In a 10 Peanuts ( (10 Peanuts Serving) ) there are about 108 calories out of which 85 calories come from fat. Calories, fat, protein, and carbohydrate values for for 1 Peanuts and other related foods. Ounce (oz) of peanuts 161 kcal; 10g of peanuts 57 kcal; 20g of peanuts 113 kcal; 50g of peanuts 284 kcal; 100g of peanuts 567 kcal; Protein in peanuts. Below is a summary list for the top ten peanuts items ranked by the amount or level of calories in 100g. Get full nutrition facts and other common serving sizes of Peanuts including 1 oz and 100 g. Peanuts, valencia, oil-roasted, with salt : 589kcal (29%RDA) 4. See below, the Peanut calories for the different serving sizes. 11 % 16g Carbs. We provide you with the Peanut nutrition facts and the health benefits of Peanuts to help you to lose weight and eat a healthy diet. Log Food. 567 / 2,000 cal left. Serving Size : 100 g. 567 Cal. But the calories in nuts can rack up, and if you’re keeping an eye on such things, it’s helpful to know just how many nuts fit into 100 calories. When you multiplay this value with weight of handful of peanuts (45 g) you can see that you will get about 11.6 g of protein. Peanuts, all types, oil-roasted, without salt : 599kcal (30%RDA) 3. The Peanut, sometimes known as ground nut or even the monkey nut, comes from the legume family. Calorie Goal 1,433 cal. The total fat content of (10 Peanuts Serving) 10 Peanuts is 9.45 g. Within the fat content, a 10 Peanuts contains 1.56 g of saturated fat, 0 g of trans fat, 2.75 g of polyunsaturated fat and 4.67 g of monounsaturated fat. : Calorie breakdown: 73% fat, 11% carbs, 17% protein. Pistachios, peanuts, almonds, cashews — here’s a guide to the 100-calorie serving of nuts. Peanuts, all types, oil-roasted, with salt : 599kcal (30%RDA) 2. There are 57 calories in 10 grams of Peanuts. Here are the nutrition facts for 3.5 ounces (100 grams) of raw peanuts: Calories: 567 Water: 7% Protein: 25.8 grams Carbs: 16.1 grams Sugar: … 1. Percentages are based on a diet of 2000 calories a day. 17 % 25g Protein. Top ten peanuts products high in calories. There are 567 calories in 100 grams of Peanuts. How does this food fit into your daily goals? Peanuts Peanuts - -Raw Unsalted--100g. Peanuts have 25.8 g protein per 100g. Daily Goals. Carbs in peanuts 73 % 49g Fat.